Check out this week’s plan for Menu Monday!
Monday
Breakfast
Egg, Turkey Bacon, apple
Lunch
Bacon, raisin, broccoli salad (Stevia in place of sugar)
Dinner
Ham, grilled veggies
Snack
fruit, tea
Tuesday
Breakfast
Lunch
Leftover bacon, raisin, broccoli salad
Dinner
Snack
Wednesday
Breakfast
Green protein smoothie (vegetable protein, fruit, kale or spinach)
Lunch
Leftover Paleo Nachos
Dinner
Leftover ham, salad and veggies
Snack
Banana Chocolate Shake
Thursday
Breakfast
Egg, bacon, fruit
Lunch
Spring mix greens with grilled chicken with dairy-free paleo ranch dressing, fruit
Dinner
Slow-cooker pot roast
Snack
Energy bar
Friday
Breakfast
Green protein smoothie
Lunch
Taco Salad
Dinner
Leftover pot roast
Snack
Brownie bites (100 cal. ea.)
Saturday
Breakfast
Fruit & nuts
Lunch
Non-pasta fagioli
Dinner
chili
Snack
Brownie bites (100 calories ea.)
Sunday
Breakfast
Paleo pancakes
Lunch
salad with grilled chicken
Dinner
leftover chili
Snack
brownie bite, tea
As you can see from my menu, I’m a creature of habit. I have a hard time eating breakfast–always have. Also, I can’t stomach fish, so most of my meals are chicken, turkey, pork, or beef.
Check back later in the week to see my progress!
