It has been a long time since I have made Trim Healthy Mama (THM) posts. My menu posts get a lot of views, so clearly people are interested in those! I'm sharing my weekly menus, and maybe doing so will keep me on the right track! I thought this week would be a perfect time to explain how I plan "cheat" meals. As any of you who follow THM know, the creators Pearl and Serene advocate for food freedom and discourage feeling guilty about choices. Off plan meals aren't forbidden, but clearly too ...

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